Foundations of Emotional Intelligence

price starting at:
$795
course duration:
1 Day
training option:
Live Online

May 6

8:00am-4:00pm CST
Live / Online Classroom
Guaranteed to run
$795 $795

Aug 5

8:00am-4:00pm CST
Live / Online Classroom
Guaranteed to run
$795 $795

Nov 4

8:00am-4:00pm CST
Live / Online Classroom
Guaranteed to run
$795 $795
CourseID: 3601212E
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Course Overview

Foundation of Emotional Intelligence Course

In this course, you will learn the core components of emotional intelligence and apply them to strengthen self-awareness, self-regulation, and relationship effectiveness at work and beyond. You will explore how emotions are created and how to drive your own responses to situations. In addition, you will learn how to use empathy to connect with others and lead to outcomes that benefit individuals, their teams, and their organization.

This course will earn you 7 PDUs | 7 CDUs

Foundations of Emotional Intelligence Course Overview

Learning Objectives

  • Understand how thoughts, emotions, physical cues, and behavior interact to increase self-awareness
  • Identify self-regulation challenges and apply techniques to help reset emotional balance
  • Explore ways of responding to others’ experiences and practice strategies for building social awareness
  • Demonstrate relationship management by exercising capabilities to connect with others and move everyone toward positive outcomes
  • Develop emotional stamina to persist through challenges when building emotional intelligence

Who Should Attend

This course is for anyone seeking to understand themselves and others and to cultivate authentic, meaningful relationships.

COURSE AGENDA

Foundation of Emotional Intelligence Curriculum

This course is for anyone seeking to understand themselves and others and to cultivate authentic, meaningful relationships. You will work with each capability necessary for emotional intelligence and come away with strategies you can use immediately in your interactions with others.

Personal Leadership

Interpersonal Communication

  • Our brains and our emotions
  • How feelings are created
  • Strategies for self-awareness

  • Managing stress and thought patterns
  • What it means to self-regulate
  • Mind traps
  • Toolkit for emotionally resetting

  • Understanding others’ emotions
  • Empathy, sympathy, and projection
  • Building empathy

  • Connecting and Communicating with EQ
  • Intent vs impact
  • Practices for connecting with EQ

  • Why it takes stamina to keep building EQ
  • From awareness to Action

Training Options

Find training that flows with your schedule

We've got your learning needs covered with a variety of options, from virtual classes led by our expert instructors to self-paced courses you can take anytime, or group workshops for your whole team to learn together. It's all about giving you choices that work best for you.

Dedicated Workshops

Dedicated Workshops

Have 10+ employees and looking for discounted group training?

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